Beetroot Raita

A perfect combination of beetroot and creamy yogurt that gives the raita a ruby red colour and tastes delicious.

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Beetroot Raita

Beetroot Raita

Main Ingredients Beetroots, Yogurt
Cuisine Indian
Course Raitas
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg


  • 2 medium beetroots
  • 3 cups yogurt
  • 1 teaspoon roasted cumin powder
  • 1 teaspoon red chilli powder
  • Salt to taste
  • Fresh mint leaves for garnishing 


  1. Boil beetroot. Peel, cool and cut into small pieces. Set aside. Whisk the yogurt in a bowl. Add beetroots, roasted cumin powder, red chilli powder and salt and mix well. Garnish with mint leaves and serve.

Nutrition Info

Calories 555
Carbohydrates 42.9
Protein 27.5
Fat 30.7
Other Fiber Calcium- 1190.1mg