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Beetroot Raita
| Main Ingredients | Beetroots, Yogurt |
| Cuisine | Indian |
| Course | Raitas |
| Prep Time | 11-15 minutes |
| Cook time | 16-20 minutes |
| Serve | 4 |
| Taste | Tangy |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 2 medium beetroots
- 3 cups yogurt
- 1 teaspoon roasted cumin powder
- 1 teaspoon red chilli powder
- Salt to taste
- Fresh mint leaves for garnishing
Method
- Boil beetroot. Peel, cool and cut into small pieces. Set aside. Whisk the yogurt in a bowl. Add beetroots, roasted cumin powder, red chilli powder and salt and mix well. Garnish with mint leaves and serve.
Nutrition Info
| Calories | 555 |
| Carbohydrates | 42.9 |
| Protein | 27.5 |
| Fat | 30.7 |
| Other Fiber | Calcium- 1190.1mg |
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