Banana Sunflower Seed Cookies

Delicious cookies with sunflower seeds This recipe is from FoodFood TV channel

New Update
Banana Sunflower Seed Cookies
Main Ingredients Ripe bananas, Sunflower seeds
Cuisine Maharashtrian
Course Desserts
Prep Time 16-20 minutes
Cook time 26-30 minutes
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Banana Sunflower Seed Cookies

  • 1 cup Ripe bananas
  • 1 cup Sunflower seeds
  • 1 cup Refined flour (maida)
  • a pinch Salt
  • 1 teaspoon Baking soda
  • 1/2 teaspoon Cinnamon powder
  • 1 cup Whole wheat flour (atta)
  • small piece Nutmeg
  • 1/2 cup Unsalted butter
  • 1 cup Castor sugar (caster sugar)


  1. Preheat the oven to 180°C.
  2. Sift maida, salt, soda, cinnamon powder and atta into a bowl. Grate a little nutmeg into it and mix.
  3. Cream together butter and sugar in another bowl till light. Add mashed bananas and mix well.
  4. Add flour mixture and mix. Keep aside a few sunflower seeds for topping and add the rest to the batter and mix well.
  5. Line a baking tray with silicon sheet. Spoon small portions of the batter onto it, keeping some distance between each.
  6. Sprinkle some sunflower seeds on top of each and bake in the preheated oven for 15-20 minutes or till light brown. Do not over bake.
  7. Remove from oven, cool and serve.

Nutrition Info

Calories 802.5
Carbohydrates 122.5
Protein 14.92
Fat 43.15
Other Fiber 8.89