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Main Ingredients | Ripe bananas, Sunflower seeds |
Cuisine | Maharashtrian |
Course | Desserts |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Banana Sunflower Seed Cookies
- 1 cup Ripe bananas
- 1 cup Sunflower seeds
- 1 cup Refined flour (maida)
- a pinch Salt
- 1 teaspoon Baking soda
- 1/2 teaspoon Cinnamon powder
- 1 cup Whole wheat flour (atta)
- small piece Nutmeg
- 1/2 cup Unsalted butter
- 1 cup Castor sugar (caster sugar)
Method
- Preheat the oven to 180°C.
- Sift maida, salt, soda, cinnamon powder and atta into a bowl. Grate a little nutmeg into it and mix.
- Cream together butter and sugar in another bowl till light. Add mashed bananas and mix well.
- Add flour mixture and mix. Keep aside a few sunflower seeds for topping and add the rest to the batter and mix well.
- Line a baking tray with silicon sheet. Spoon small portions of the batter onto it, keeping some distance between each.
- Sprinkle some sunflower seeds on top of each and bake in the preheated oven for 15-20 minutes or till light brown. Do not over bake.
- Remove from oven, cool and serve.
Nutrition Info
Calories | 802.5 |
Carbohydrates | 122.5 |
Protein | 14.92 |
Fat | 43.15 |
Other Fiber | 8.89 |
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