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Main Ingredients | Amla, Sugar |
Cuisine | Indian |
Course | Pickles, Jams and Chutneys |
Prep Time | 26-30 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Amle Ka Murabba
- 1 kilogram Amla
- 1 1/2 kilograms Sugar
- 1 teaspoon Black cardamom seeds crushed
- 10-15 Almonds blanched and slivered
- a few strands Saffron (kesar)
Method
- Place amla in a pan, add two cups of water and cover and cook on low heat for ten to fifteen till amla is tender and water has reduced to half the quantity.
- Drain, separate the amla segments, remove the seeds and set aside. Reserve the cooking liquour.
- Heat sugar with one and a half litre of water in a thick-bottomed pan, till sugar dissolves completely and forms a syrup of one string consistency.
- Add amla and continue to cook. Add crushed black cardamom seeds, almonds and saffron.
- Continue to cook, uncovered, on low heat till the mixture is thick and translucent. The syrup by now should be of two-string consistency. Cool and store in airtight jars.
Nutrition Info
Calories | 6390 |
Carbohydrates | 1563.1 |
Protein | 13.1 |
Fat | 8.4 |
Other Fiber | Iron- 52.1mg |
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