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Main Ingredients | Surmai, Coconut |
Cuisine | Maharashtrian |
Course | Main Course Seafood |
Prep Time | 41-50 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Ambat Tikhat Surmai
- 1 medium Surmai cut into darnes
- 4 Coconut
- to taste Salt
- 4-5 Tirphal
- 10 Whole dry red chillies
- 2 teaspoons Coriander seeds
- 1 cup Coconut scraped
- 1/2 teaspoon Turmeric powder
- 4 teaspoons Tamarind pulp
- 4 tablespoons Coconut oil
- 1 tablespoon Fresh coriander leaves chopped
Method
- Apply salt to the fish pieces and set aside for fifteen minutes. Soak kokum in half a cup of hot water.
- Grind the tirphal in two tablespoons of water. Strain. Use only the water. Grind together whole red chillies, coriander seeds, coconut and turmeric powder with a little water.
- Add tamarind pulp, tirphal water and one tablespoon of coconut oil. Apply this masala to the fish pieces and set aside for half an hour.
- Heat the remaining oil, add fish pieces along with the masala. Reduce heat, cover the vessel with a lid and pour a little water over it.
- Cook for ten minutes and remove lid. Add kokum with water to the fish. Bring to a boil and remove the kokum. Garnish with chopped coriander leaves and serve hot with steamed rice.
Nutrition Info
Calories | 449 |
Carbohydrates | 6.5 |
Protein | 22.15 |
Fat | 37.2 |
Other Fiber | 1.8 |
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