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Main Ingredients | Green mangoes, Roasted cumin powder |
Cuisine | Punjabi, , , , |
Course | Beverages |
Prep Time | 2.30-3 hour |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Aam Ka Panna
- 1 kilogram Green mangoes
- 4 teaspoons Roasted cumin powder
- 2 teaspoons Black salt (kala namak)
- to taste Salt
- 3 cups Sugar
Method
- Wash and boil the mangoes. Let them cool. Cool, peel, mash and strain the pulp.
- Add five cups of water and mix well and cook till well blended.
- Add the cumin powder, black salt, salt and sugar. Mix well till sugar is dissolved. Set aside to cool. Chill in the refrigerator.
- Pour into tall glasses as required and dilute with chilled water as per your taste.
- Serve immediately.
Nutrition Info
Calories | 3384 |
Carbohydrates | 820.8 |
Protein | 13.7 |
Fat | 4.7 |
Other Fiber | 36gm |
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