Meals in Dabba

by Sanjeev Kapoor

Beginning of a new school year, but same old tiffin woes? Check out these recipes which make perfect tiffin treats and take very little of your time to prepare. Definitely worth a look.


Pav Bhaji Tortilla Roll

Masale Bhaat

Atte Ki Pinni


Shopping list :

1 packet of Tortilla wraps

1 small cauliflower

1 small packet of tomato puree

1 packet of pav bhaji masala

250 grams of green capsicum

1 iceberg lettuce

200 grams of processed cheese

1 kilogram of Basmati rice

100 grams of ivy gourd

1 small packet of cashewnuts

1 small packet of goda masala

150 grams of green peas

50 grams of jaggery

1 fresh coconut

250 grams of ghee

100 grams of almonds

100 grams of raisins

250 grams of mawa


For faster preparation :

Prepare the pav bhaji and pinni. Process the vegetables for masale bhaat.


How to go about it :

Start with the rice first. Then assemble the wrap. Serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.