Get garlicky

by Sanjeev Kapoor

If you love the flavour of garlic as much as we do then you are totally going to love this meal. Delicious paranthas, sabzi and a quick fried rice all with the brilliant flavour of garlic, prepared within 30 minutes. Take a look at this delicious garlicky spread.

Menu:  Lehsuni Methi Parantha

Hara Lehsun aur Aloo ki Sabzi

Burnt Garlic Vegetable Fried Rice

Shopping list
300 grams of green garlic
500 grams of fenugreek leaves
1 small packet of kasoori methi
1 small packet of ajwain
100 grams of baby potatoes
1 small packet of dried mango powder
1 small packet of Kashmiri chilli powder
100 grams of nutralite
50 grams of French beans
1 small cabbage
1 small cauliflower
300 grams of carrots

For faster preparation
Chop the garlic for the parantha. Knead the dough. Process the baby potatoes. Make the coriander and green garlic paste ready. Process the vegetables for fried rice.

How to go about it
Start with the potatoes. Roll the parantha and cook them. Finally finish with tossing of the rice.

Recommended Recipes:

Lehsuni Methi Parantha

Hara Lehsun aur Aloo ki Sabzi

Burnt Garlic Vegetable Fried Rice


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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.