5 recipes to shape you up

by Sanjeev Kapoor

Looking to drop a dress size for this party season? Want to be just a couple of kilos lighter to look gorgeous? With a proper diet plan for the next few days, you will definitely look your best. Here’s a list of a few recipe ideas to shed those extra pounds just before a party: 

Oats Uttappam: A bowl of warm milk with oats is ultimate comfort food at any winter day. Since we don’t like repeating our breakfast menu, we can make the most of this wonder ingredient and add them to the dosa batter with fresh vegetables and mixed sprouts to create savory pancakes or uttappam. As oats slows down the absorption of carbohydrates; it can speed up your weight loss process! 

Peas and Carrot Dalia: Cracked or broken wheat carries a great amount of nutrition and is an amazing slimming food. Combine soaked wheat berries or dalia with peas and carrot to create a finger licking porridge! For hordes of interesting recipes with cracked wheat, browse through our website.

Curried Quinoa Salad: It is a known fact that quinoa is a superfood. Besides, being loaded with fiber, protein and minerals, it is also a gluten-free ingredient and becomes a must-include in your dietary plan. In the salad, we flavoured the otherwise bland quinoa with the earthy curry powder and crunchiness of bell peppers and almonds.

Carrot and Ginger Juice: Religiously drink down a glass of this fresh juice every morning made with healthy and nutrient-packed ingredients to increase your metabolism. Added benefit is that you will have a glowing skin on the day of party! If carrots and ginger aren’t your thing, you can look up for more healthy recipes on SanjeevKapoor.com

Mushroom, Celery and Garlic Soup: This nutrient-packed soup not only smells awesome, but tastes even better. The delicious combination of mushrooms, celery and garlic can benefit you more than you imagine!

Tip: A glass of celery juice can help curb your cravings for sweets.

For more recipes, you can always surf www.SanjeevKapoor.com.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.