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Curried Quinoa Salad

Quinoa and capsicum salad enhanced by curry powder. This is a Sanjeev Kapoor exclusive recipe.

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Curried Quinoa Salad
Main Ingredients Quinoa, Curry Powder
Cuisine Fusion
Course Salads
Prep Time 6-10 minutes
Cook time 1-1.30 hour
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Curried Quinoa Salad

  • 1 cup Quinoa rinsed
  • 3 teaspoons Curry Powder
  • 1 teaspoon Oil
  • 1/2 cup Red capsicum diced
  • 1/2 cup Yellow capsicum diced
  • 1/2 cup Onion diced
  • 1/4 cup Fresh coriander leaves chopped
  • Juice of 1 lemon
  • 1/4 cup Toasted and sliced almonds
  • 1/2 cup Carrots grated
  • 1/2 cup Dried cranberries
  • to taste Salt
  • to taste Crushed black peppercorns

Method

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  1. Boil sufficient water in a non-stick pan. Add the quinoa and cook for fifteen to twenty minutes. Drain, cool and transfer into a bowl and chill in the refrigerator.
  2. Heat oil in a non-stick pan, add red capsicum, yellow capsicum and onion and saute on high heat for thirty seconds. Remove from heat and cool down to room temperature.
  3. Once the quinoa is chilled, add the sautéed vegetables, curry powder, coriander leaves, lemon juice, almonds, carrots, cranberries, salt and crushed peppercorns. Mix well and chill in the refrigerator.
  4. Serve chilled.

Nutrition Info

Calories 1023
Carbohydrates 34.1
Protein 138.2
Fat 37.1
Other Fiber Zinc- 1.7mg
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