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| Main Ingredients | Bananas, Pineapple |
| Cuisine | Fusion |
| Course | Beverages |
| Prep Time | 16-20 minutes |
| Cook time | 0-5 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Tropical Fruit And Nut Smoothie
- 2 Bananas sliced
- 1/2 large Pineapple peeled and chopped
- 8-10 Strawberries chopped
- 1 Apple cored and sliced
- 12-16 Pistachios chopped
- 1/2 cup Raisins golden
- 2-3 cups Mixed Fruit Juice
Method
- Place bananas, pineapple, strawberries and apple in a freezer till frozen. Put the frozen fruits with pistachios and raisins in a smoothie maker.
- Add mixed fruit juice and blend well. Pour into individual tall glasses and serve immediately.
Nutrition Info
| Calories | 309 |
| Carbohydrates | 69.80 |
| Protein | 3.34 |
| Fat | 3.30 |
| Other Fiber | 6.78 |
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