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Tawa Pulao

Boiled rice tossed with vegetables. This recipe is from FoodFood TV channel

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Tawa Pulao
Main Ingredients Cooked rice
Cuisine Indian
Course Rice
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Tawa Pulao

  • 3 cups Cooked rice

Method

  1. Heat the oil in a deep non stick pan. Add cumin seeds and when they change colour, add the potato, cauliflower, capsicum and ginger paste.
  2. Stir and sauté til the raw smell of ginger disappears. Add red chilli powder and sauté
  3. Add two teaspoons pav bhaji masala and stir well. Add the tomatoes and salt and stir.
  4. Cover and cook till the vegetables become soft. Keep aside a few green peas, add the remaining to the pan and stir.
  5. Cover and cook for two minutes. Mash the vegetables lightly. Add a little water if the mixture is too dry. Add the rice, lemon juice and mix well.
  6. Cover and let the rice get heated through. Garnish with the reserved green peas, coriander leaves and sprinkle the remaining pav bhaji masala and serve hot.

Nutrition Info

Calories 543
Carbohydrates 39.8
Protein 10.2
Fat 38.3
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