Spinach And Pea Soup A nutritious and healthy soup. This recipe is from FoodFood TV channel By Sanjeev Kapoor 14 Sep 2015 in Recipes Course New Update Main Ingredients Fresh spinach leaves (palak), Shelled green peas Cuisine Fusion Course Soups Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Advertisment Ingredients list for Spinach And Pea Soup 2 bunches Fresh spinach leaves (palak) roughly chopped 1 cup Shelled green peas boiled 1 teaspoon Oil 1 medium Onion to taste Salt 1/2 teaspoon White pepper powder 1 1/2 cup Vegetable stock 1 1/2 cup Milk Method Advertisment Heat oil in a deep non stick pan. Chop onion, add and sauté. Shred spinach and add and continue to sauté. Add green peas, salt, white pepper powder and sauté for 1-2 minutes. Transfer into a mixer jar, cool slightly, add vegetable stock and puree. Transfer the puree back into the pan, add milk and bring to a boil. Transfer into a serving bowl and serve hot. Nutrition Info Calories 619 Carbohydrates 73 Protein 33.7 Fat 20.9 #Fresh spinach leaves (palak) #Milk #Oil #Salt #Shelled green peas #Vegetable stock #White pepper powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article