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Main Ingredients | Tender coconut fresh, Cashewnut |
Cuisine | Maharashtrian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 1 cup fresh tender coconut, cut into 2 inch pieces by 1/4 inch slices
- 25-30 cashewnuts , soaked for 1 hour
- 1 tablespoon oil
- 1/2 teaspoon cumin seeds
- 3-4 garlic cloves, crushed
- 1 large onion, chopped
- 5-6 curry leaves
- 2 medium tomatoes, chopped
- 1 teaspoon red chilli powder
- Sea salt to taste
- 3 tablespoons tomato puree
- 2 tablespoons scraped fresh coconut
- 1/2 cup thick coconut milk
- A few fresh coriander leaves, chopped
Method
- Heat oil in a pan, add cumin seeds, crushed garlic and chopped onion; sauté till onion is lightly browned. Add curry leaves, chopped tomatoes, turmeric powder and red chilli powder and cook for a while.
- Add the soaked cashew nuts and a little water. Cook for a few minutes, and stir in the sea salt and tomato purée. Mix in the tender coconut and grated coconut.
- Stir in the coconut milk and cook till almost dry. Add chopped coriander leaves and mix well. Serve hot.
Nutrition Info
Calories | 959 |
Carbohydrates | 52.5 |
Protein | 14.3 |
Fat | 76.9 |
Other Fiber | 11.2gm |
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