How to make Pea And Cilantro Pesto Soup -
Peas soup blended along with cilantro pesto and served with drizzle of olive oil
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Green Peas (हरे मटर), Cilantro (सिलान्ट्रो )
Cuisine : Fusion
Course : Soups
For more recipes related to Pea And Cilantro Pesto Soup checkout Peas and Pumpkin Soup, French Pea and Mint Soup, Minted Pea Soup, Green Peas And Basil Soup . You can also find more Soups recipes like Tom Yum Soup Mixed Vegetable Soup Paya Soup - SK Khazana Minestrone Toscano With Pesto Croute
Pea And Cilantro Pesto Soup Recipe Card
Hindi: matar
You might be picking out these emerald hued little jewels from your food. But, wait, before you do that anymore! As these are a good source of fibre and potassium, which keeps all of our body cells functioning properly. Just when you thought that green peas are only used to add that extra punch to your savoury dishes, try a rich, creamy matar ki kheer to satiate your sweet buds too!
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Pea And Cilantro Pesto Soup Recipe
Green Peas frozen 2 cups
Cilantro trimmed 2
Salt to taste
Lemon juice 1/2 teaspoon
FOR PESTO SAUCE
Cilantro (fresh coriander leaves) stem removed 2 cups
Pine nuts(chilgoza) chopped 2 tablespoons
Parmesan cheese grated 2 tablespoons
Olive oil 2 tablespoons
Lemon juice 2 tablespoons
Garlic 2 cloves
Salt 1/4 teaspoon
Method
Step 1
To make the cilantro pesto, blend together cilantro, pinenuts, parmesan cheese, olive oil, lemon juice, garlic and salt till smooth.
Step 2
Boil two cups of water in a pan.
Step 3
Add the frozen peas, spring onions, salt and lemon juice and cook for ten minutes.
Step 4
Discard the spring onions and blend the peas with the four tablespoons cilantro pesto in a blender.
Step 5
Remove from the blender and serve with a drizzle of olive oil.
Nutrition Info
Calories : 812 Kcal
Carbohydrates : 67 gm
Protein : 32.5 gm
Fat : 46 gm
Other : Fiber- 31.3gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
