How to make Oats and Flax Seeds Pops -

These surprising pops are very nutritious and ideal for weight watchers.Try out these energy giving, super easy 'oats & flax seeds pop' and give your tea the perfect company. These Oats and Flax Seeds Laddoo, full of fiber and low on fat energy balls which you can pop in anytime.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Oats (ओट्स ), Flax seeds (आलिव)

Cuisine : Fusion

Course : Desserts

For more recipes related to Oats and Flax Seeds Pops checkout Oats And Rice Kheer, Ginger And Oatmeal Halwa, Oats Apple Crumble, Oats and Nut Bars . You can also find more Desserts recipes like Mango Soufflé Chocolate Carrot Candies Pear Tarte Tatin Saeb Ka Halwa

Oats and Flax Seeds Pops

Oats and Flax Seeds Pops Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 26-30 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Sweet

Ingredients for Oats and Flax Seeds Pops Recipe

  • Oats roasted 1 cup

  • Flax seeds ½ cup

  • Peanut butter creamy ½ cup

  • Honey ¼ cup

  • Vanilla essence 1½ teaspoon

  • Dark chocolate chips 6 tablespoons

  • Dried coconut ( khopra) grated 2/3 cup


Step 1

Take peanut butter, honey and vanilla essence in a bowl and whisk with an electric beater. Add flax seeds, chocolate chips, dried coconut and oats and mix well. Refrigerate for 15-20 minutes.

Step 2

Divide the mixture into equal portions and shape them into balls.

Step 3


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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.