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Narangi Shorba with Spinach

Visually lovely, this orange and green coloured shorba is a powerhouse of nutrition too. This is a Sanjeev Kapoor exclusive recipe.

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Narangi Shorba with Spinach

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Main Ingredients Fresh orange juice, Carrots
Cuisine Indian, , , ,
Course Soups
Prep Time 11-15 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Narangi Shorba with Spinach

  • 1 cup Fresh orange juice
  • 3 medium Carrots roughly chopped
  • 500 grams Red pumpkin (bhopla/kaddu) roughly chopped
  • 10-12 Spinach leaves (palak) finely shredded and deep fried
  • 2 tablespoons Oil
  • 1 medium Onion roughly chopped
  • 2 Green chillies chopped
  • to taste Salt
  • 1/2 teaspoon Garam masala powder
  • 1 teaspoon Sesame seeds (black) toasted
  • 1/2 teaspoon Fresh cream

Method

  1. Heat oil in a pressure cooker, add onion, carrots, pumpkin, green chillies, salt and garam masala powder and mix. Add 3 cups water and mix. Cover the cooker with the lid and cook under pressure till 3-4 whistles are given out.
  2. Open the cooker when pressure reduces, strain the stock into another bowl and reserve. Cool the solids and transfer into a mixer jar. Add orange juice and blend into a smooth puree.
  3. Transfer the reserved stock and puree into the cooker, adjust salt and bring to a boil.
  4. Transfer into a serving bowl. Garnish with deep fried spinach, sprinkle sesame seeds, drizzle a little fresh cream and serve hot.

Nutrition Info

Calories 879
Carbohydrates 75.8
Protein 15.3
Fat 57.1
Other Fiber Vitamin C- 158mg
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