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Mexican Corn Soup

Corn soup with wonderful flavors of roasted capsicum and jalapeno.- A creamy, cheesy, veggie filled soup that's layered with Mexican flavors and sure to satisfy! An instant crowd pleaser recipe.

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Mexican Corn Soup

Main IngredientsSweet corn, Onions
CuisineMexican
CourseSoups
Prep Time15-20 minutes
Cook time20-25 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients

  • 7 tablespoons sweet corn, drained
  • 2 tablespoons oil
  • 2 medium onions, chopped
  • 1 tablespoon celery, chopped
  • 5-6 cloves garlic
  • 1 medium carrot
  • Salt to taste
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 3 cups vegetable stock
  • 1 slice pickled jalapenos
  • 1 medium red capsicum, roasted chopped
  • a few sprigs fresh coriander leaves

Method

  1. Heat 2 tbsps oil in a deep non stick pan.  Add onions and celery. Crush garlic and add and saute for 2 minutes.
  2. Cut carrot into small pieces and add along with salt, coriander powder, cumin powder and mix well. Add vegetable stock, cover and cook for 2 minutes.
  3. Add 4 tbsps corn, cover and continue to cook. Add jalapeno and cook till carrot is soft.
  4. Strain the stock into a bowl and put the solids into a mixer jar.  Add ¼ cup cold vegetable stock and grind till smooth. 
  5. Pour the stained stock back into the pan add the puree and mix well and bring to a boil. Add 3 tbsps sweet corn, most of the roasted capsicum and mix.
  6. Pour into a soup bowl and serve piping hot garnished with remaining roasted red capsicum and a sprig of fresh coriander leaves.

Nutrition Info

Calories587
Carbohydrates6
Protein55.8
Fat33.5
Other Fiber6
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