How to make Methia Keri -
A quick and easy mango pickle with feugreek seeds.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : raw Mango (कच्चा आम), Fenugreek Seeds
Cuisine : Indian
Course : Pickles, Jams and Chutneys
For more recipes related to Methia Keri checkout Kairi Ki Launjee, Andhra Avakkai, Instant Mango Pickle, Mango and Papaya Chutney . You can also find more Pickles, Jams and Chutneys recipes like Chilli Garlic Chutney, Pickled Red Peppers, Buffena, Green Pea Chutney.
Methia Keri Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 3-Above
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Methia Keri Recipe
raw Mango cut into 1-inch cubes 3-4
Fenugreek Seeds crushed 1 cup
Red chilli powder 1 cup
Asafoetida 1/2 teaspoon
Turmeric powder 2 teaspoon
Salt 1 cup
Mustard oil 1 cup
Method
Step 1
Mix together mangoes, crushed fenugreek seeds, red chilli powder, asafoetida, turmeric powder, salt and mustard oil in a bowl.
Step 2
Transfer the mixture into a clean glass jar and set aside to mature for a week before serving.
Nutrition Info
Calories : 2670 Kcal
Carbohydrates : 53.3 gm
Protein : 130.8 gm
Fat : 214.9 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
