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Makai Na Bhartha

Fresh corns cooked into a tomato based curry This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients American Corn, Tomatoes
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Makai Na Bhartha

  • 1 kilogram American Corn
  • 3 medium Tomatoes
  • 3 medium Tomatoes
  • 1/2 teaspoon Cumin seeds
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1/2 teaspoon Garam masala powder
  • to taste Salt

Method

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  1. Boil whole corn, remove the niblets and grind it coarsely in a blender. Peel, wash and finely chop onions. Wash and chop tomatoes. Remove stems, wash and chop green chillies. Clean, wash and chop coriander leaves.
  2. Heat oil in a kadai, add cumin seeds and sauté till they change colour. Add chopped onions and sauté till light brown. Add chopped green chillies and cook for half a minute.
  3. Add red chilli powder, turmeric powder, coriander powder, garam masala powder and salt. Cook for few seconds and add chopped tomatoes.
  4. When tomatoes are cooked add corn, salt and little water. Cook for another five minutes. Serve hot garnished with chopped coriander.

Nutrition Info

Calories 1749
Carbohydrates 54.2
Protein 291.6
Fat 40.8
Other Fiber 15.1 gm
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