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| Main Ingredients | Brokenwheat, jaggery |
| Cuisine | Gujarati |
| Course | Mithais |
| Prep Time | 11-15 minutes |
| Cook time | 26-30 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Kansar
- 500 grams Brokenwheat
- 50 grams jaggery
- 150 grams Jaggery (gur)
- to grease Sugar powdered
- a pinch Ghee melted
Method
- Mix the broken wheat with ghee. Take double the quantity of water and boil. Add jaggery. Strain the syrup.
- Bring it to boil again and add the broken wheat. Cook on a slow heat stirring constantly for 10-15 minutes or till the time the wheat is cooked.
- Serve the kansar topped with melted ghee and powdered sugar.
Nutrition Info
| Calories | 2772 |
| Carbohydrates | 498.5 |
| Protein | 59.6 |
| Fat | 59.6 |
| Other Fiber | 62.5 gm |
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