How to make Kaaley Aloo -
Potatoes cooked with onion seeds and black mustard seeds
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Potato (आलू), Black Mustard Seeds
Cuisine : Indian
Course : Main Course Vegetarian
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For more recipes related to Kaaley Aloo checkout Vegetable Kurma, Batata Bhaji, Batata Song , Aloo Matar . You can also find more Main Course Vegetarian recipes like Kaaley Aloo Aloo Ka Saag Mangalorean Toi Aaloor Dam
Kaaley Aloo Recipe Card
Hindi: Aloo
Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Kaaley Aloo Recipe
Potato boiled and peeled 6-8 medium
Black Mustard Seeds 2 teaspoon
Cumin seeds 1 teaspoon
Onion seeds (kalonji) 1/2 teaspoon
Black mustard seeds (radhuni) 1/2 teaspoon
Black salt (kala namak) 1/4
salt to taste
Crushed black peppercorns teaspoon
Roasted cumin powder teaspoon
Sesame seeds (black) teaspoon
Garam masala powder teaspoon
Method
Step 1
Cut potatoes into medium cubes.
Step 2
Heat oil in a non stick pan, add cumin seeds, onion seeds and mustard seeds. When the seeds splutter, add potatoes and stir well.
Step 3
Add black salt, salt, crushed black peppercorns, roasted cumin powder and black sesame seeds and mix well.
Step 4
Cover and cook for 3-4 minutes or till all the moisture evaporates. Add garam masala powder and mix gently. Serve hot.
Nutrition Info
Calories : 1003 Kcal
Carbohydrates : 14.2 gm
Protein : 160.5 gm
Fat : 34.6 gm
Other : Potassium
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
