How to make Hot Sprout Omelette -
Sprouts stuffed healthy and fluffy omelette
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Mixed Sprouts (मिक्स्ड स्प्राऊट्स ), Egg (अंडा)
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Hot Sprout Omelette checkout Mixed Sprouts Cups, Kolhapuri Missal Pav, Spicy Sprouts Sandwich. You can also find more Snacks and Starters recipes like Mushroom Galouti - SK Khazana Lamb Mint Kabab Dark Chocolate and Orange Marmalade Waffles-Cook S Pan Fried Mushrooms
Hot Sprout Omelette Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Hot Sprout Omelette Recipe
Mixed Sprouts blanched 1 cup
Egg beaten 8
Salt to taste
Black pepper powder to taste
Oil 6 tablespoons
Onions chopped 2 medium
Green chillies chopped 4
Red chilli sauce 8 teaspoons
Method
Step 1
Break two eggs into a bowl, add salt and black pepper powder and beat well. Heat one and a half tablespoons of oil in a non-stick pan, add a quarter of onions and quarter of green chillies and saute for one minute.
Step 2
Add beaten eggs and mix. Mix with a spoon, and cook till it sets. Spread two teaspoons of red chilli sauce on the omelette. Place some sprouts on one side and fold over the other side. Cook for a minute.
Step 3
Flip over and cook again for a minute. Serve hot immediately. Prepare the other omelettes similarly.
Nutrition Info
Calories : 1932 Kcal
Carbohydrates : 79.2 gm
Protein : 78.7 gm
Fat : 144.5 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
