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Main Ingredients | Mixed Sprouts, Egg |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Hot Sprout Omelette
- 1 cup Mixed Sprouts blanched
- 8 Egg beaten
- to taste Salt
Method
- Break two eggs into a bowl, add salt and black pepper powder and beat well. Heat one and a half tablespoons of oil in a non-stick pan, add a quarter of onions and quarter of green chillies and saute for one minute.
- Add beaten eggs and mix. Mix with a spoon, and cook till it sets. Spread two teaspoons of red chilli sauce on the omelette. Place some sprouts on one side and fold over the other side. Cook for a minute.
- Flip over and cook again for a minute. Serve hot immediately. Prepare the other omelettes similarly.
Nutrition Info
Calories | 1932 |
Carbohydrates | 79.2 |
Protein | 78.7 |
Fat | 144.5 |
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