How to make Grilled Tofu Sandwich -
Brown bread grilled with tofu, paneer and tomato chilli paste
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Tofu (टोफू), Brown bread slices (ब्राउन ब्रेड स्लाइस)
Cuisine : Fusion
Course : Snacks and Starters
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For more recipes related to Grilled Tofu Sandwich checkout Chilli Tofu, Dry Chilli Tofu, Grilled Tofu And Paneer Sandwich, Tofu And Vegetable Spring Rolls . You can also find more Snacks and Starters recipes like Chocolate Cinnamon Cookies, Fish Nuggets, Peanut Chaat, Lauki Pakora.
Grilled Tofu Sandwich Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve :
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Grilled Tofu Sandwich Recipe
Tofu grated 1/2 cup
Brown bread slices 8
Paneer (cottage cheese) grated 1/4 cup
Extra virgin olive oil to cook
Tomato chilli paste
Olive oil 1 tablespoon
Onion chopped 1 medium
Cherry tomatoes halved 10
Salt to taste
Dried red chillies broken 3
Roasted peanuts 2 tablespoons
Method
Step 1
Heat oil in non stick pan, add onion and saute.
Step 2
Put paneer in a bowl, add tofu and mix.
Step 3
When onion becomes transluscent, add cherry tomatoes, salt and red chillies and sautetill tomatoes soften. Cool slightly.
Step 4
Put peanuts in a mixer jar, add tomato mixture and blend till smooth. Add this to the paneer-tofu mixture and mix well.
Step 5
Spread a thick layer of this mixture on 4 bread slices, cover each with bread slice. Brush the inside of the sandwich toaster with extra virgin olive oil, place a sandwich in it, close the toaster and toast over medium heat till golden and crisp on outside.
Step 6
Cut into triangles and serve hot.
Nutrition Info
Calories : 410.25 Kcal
Carbohydrates : 47.6 gm
Protein : 13.27 gm
Fat : 19.25 gm
Other : 3.16
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
