How to make Chinese Paratha -
Whole wheat dough stuffed with stir fried vegetables and rolled out into parathas.
This recipe is contributed by Member Pritee Joshi.
Main Ingredients : Whole wheat flour (atta) (आटा), Cabbage (बंदगोभी)
Cuisine : Fusion
Course : Breads
For more recipes related to Chinese Paratha checkout Roomali Roti, Matar Ka Parantha, Sweet Roti, Thepla . You can also find more Breads recipes like Amritsari Aloo Kulcha Jain Pav Aloo Palak Parantha - SK Khazana Dalia Aur Dal Parantha
Chinese Paratha Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 41-50 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Chinese Paratha Recipe
Whole wheat flour (atta) 2 1/2 cup
Cabbage chopped 1 cup
Soy sauce 1 teaspoon
Oil 2 tablespoon
Ginger chopped 1/2 teaspoon
Garlic chopped 1/2 teaspoon
Green chilli chopped 1 teaspoon
Salt to taste
Carrot,chopped 1 cup
Green capsicum chopped 1 cup
Spring onion chopped 1/2 cup
Mushroom chopped 1/2 cup
Soy sauce 2 teaspoon
Vinegar 2 teaspoon
Sugar a pinch
Salt to taste
Black pepper powder 1/2 teaspoon
MSG optional a pinch
Method
Step 1
Combine whole wheat flour, salt, soy sauce in a bowl. Add sufficient water and knead to soft dough. Cover and keep aside.
Step 2
Heat half of the oil in a non stick pan. Add ginger, garlic, green chillies and sauté for a minute.Add cabbage, carrot, capsicum, spring onions, mushrooms and toss. Cook for three to four minutes.
Step 3
Add soy sauce, vinegar, sugar, salt, black pepper powder, MSG and mix. Allow the mixture to cool.Divide both the dough and stuffing into eight equal portions.
Step 4
Stuff a portion of stuffing in a portion of dough and roll out into thick parantha.Heat a non stick tawa. Put the prepared parantha. Roast on medium flame till golden brown.
Step 5
Stuff a portion of stuffing in a portion of dough and roll out into thick parantha.Heat a non stick tawa. Put the prepared parantha. Roast on medium flame till golden brown.
Step 6
Drizzle remaining oil and cook the paranthas till completely done. Serve hot.
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