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Chicken Spinach Soup

Spinach makes this chicken soup more nutritious. Add dill, spinach, chicken, and salt; allow spinach to wilt and soup to heat back up, about 10 minutes. Sprinkle with black pepper, if desired. This recipe is from FoodFood TV channel

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Chicken Spinach Soup
Main Ingredients Boneless Chicken Breast, Spinach Puree
Cuisine Indian
Course Soups
Prep Time 6-10 minutes
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg
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Ingredients list for Chicken Spinach Soup

  • 1 Boneless Chicken Breast
  • 1 cup Spinach Puree
  • 1 litre Chicken stock
  • 20 grams Butter
  • 2 inch Ginger
  • 1 Garlic pod
  • 1 medium Onion
  • 2 tablespoons Refined flour (maida)
  • to taste Salt
  • ½ teaspoon + for sprinkling Black pepper powder
  • 1 teaspoon Garam masala powder
  • Juice of ¼ lemon

Method

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  1. Heat butter in a non-stick kadai. Crush ginger and add to the kadai.
  2. Cut garlic pod horizontally and add to the kadai. Quarter onion, add to the kadai and sauté for 2-3 minutes.
  3. Add refined flour and sauté for 2 minutes. Add chicken stock and chicken breast and let the mixture come to a boil.
  4. Add salt, black pepper powder and garam masala powder and mix well. When the mixture boils, add spinach puree, mix well and cook for 10-12 minutes.
  5. Remove the chicken breast and keep aside. Strain the soup in a bowl. Cut the chicken breast into small cubes and add to the soup.
  6. Add lemon juice and mix well.
  7. Transfer into serving bowl. Garnish with 1 garlic clove taken from the residue after straining the soup. Sprinkle some black pepper powder and serve hot.

Nutrition Info

Calories 503
Carbohydrates 84.6
Protein 62.2
Fat 18.3
Other Fiber Vitamin B12- 1.2mcg
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