How to make Chicken Scallopini -
Marinated chicken coated with feta cheese and gratinated.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Boneless chicken breasts (हड्डी रहित चिकन ब्रेस्ट), Olive oil (ऑलिव आइल)
Cuisine : Italian
Course : Main Course Chicken
You can also find more Main Course Chicken recipes like Chicken Dhansak Braised Dakshin Style Chicken Chicken Stew Thai Sizzler
Chicken Scallopini Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 6-10 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Chicken Scallopini Recipe
Boneless chicken breasts 4
Olive oil 4 tablespoons
Salt to taste
Dried parsley 1 teaspoon
Dried thyme 1/4 teaspoon
Black pepper powder to taste
Refined flour (maida) 2 tablespoons
Feta cheese, grated 1 cup
Garlic, chopped 3-4 cloves
Lemon juice 2 tablespoons
Lemon zest 1 teaspoon
Lemon wedges to garnish
Fresh coriander leaves to garnish
Method
Step 1
Slice each chicken breast into two. In a bowl mix together two tablespoons olive oil, salt, parsley, thyme and black pepper powder.
Step 2
Marinate the chicken breast for half an hour with the above mixture. Sprinkle the flour over them.
Step 3
Heat the remaining olive oil in a grill pan. Grill the chicken pieces until browned on both sides or till done.
Step 4
In another bowl mix together feta cheese, garlic, lemon juice and lemon zest and mix well.
Step 5
Coat the chicken with the cheese mixture and gratinate till the cheese melts.
Step 6
Serve hot with lemon wedges and fresh coriander leaves.
Nutrition Info
Calories : 1185 Kcal
Carbohydrates : 18.2 gm
Protein : 134.2 gm
Fat : 63.8 gm
Other : Vitamin B12- 2.8mcg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
