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| Main Ingredients | Carrot |
| Cuisine | American |
| Course | Main Course Vegetarian |
| Prep Time | 6-10 minutes |
| Cook time | 11-15 minutes |
| Serve | 4 |
| Taste | Sweet |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients
- 1 medium carrot
Method
- Scrape or peel the carrot, then slice.
- Put the carrot into a saucepan with two tablespoons water.
- Bring to a boil and cook for ten to fifteen minutes.
- Allow to cool, grind and serve.
Nutrition Info
| Calories | 58 |
| Carbohydrates | 12.7 |
| Protein | 1.1 |
| Fat | 0.2 |
| Other Fiber | Fiber- 5.3gm |
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