Belfal Sherbet

Main Ingredients	Stone apple (belfal) , Sugar
Cuisine	Uttar Pradesh
Course	Beverages
Prep Time	3.30-4 hour
Cook time	1.30-2 hour
Serve	4
Taste	Tangy
Level of Cooking	Easy
Others	Veg

Ingredients list for Belfal Sherbet

• 1 Stone apple (belfal)
• 1 cup Sugar
• as required Crushed ice

Method

1. Break the shell of the fruit. Remove seeds and scoop out flesh with the help of a spoon. (The flesh needs to be kept soaked in water for few hours and then pulp can be strained). Strain pulp through a sieve.
2. Place sugar with three cups of water in a pan. Heat till sugar dissolves. Strain sugar syrup through a muslin cloth. Cool completely.
3. Place fruit pulp and sugar syrup in a blender. Blend till smooth. Strain through a sieve. Serve chilled in tall glasses with lots of crushed ice.

Nutrition Info

Calories	1028
Carbohydrates	253.6
Protein	1.2
Fat	0.8