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Bathue Ka Raita

A raita preparation with coarsley grind bathua leaves and yogurt served chilled garnished with red chilli powder and roasted cumin seeds.

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Bathue Ka Raita

Bathue Ka Raita

Main IngredientsBathua bunch, Yogurt
CuisineIndian
CourseRaitas
Prep Time11-15 minutes
Cook time6-10 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

  • 1 big bathua bunch
  • 2 teaspoons cumin seeds
  • 2 cups yogurt
  • Salt to taste
  • 1/4 teaspoon black pepper powder
  • 1/2 teaspoon red chilli powder

Method

  1. Clean and wash bathua leaves thoroughly. Blanch them in two cups of water for two to three minutes. Drain, cool and grind coarsely. Dry roast cumin seeds and grind to a fine powder.
  2. Whisk yogurt with salt, pepper powder, half the roasted cumin seed powder and half the red chilli powder. Add the ground bathua and mix well.
  3. Transfer into a serving dish, garnish with the remaining roasted cumin seed powder and red chilli powder and serve chilled.

Nutrition Info

Calories410
Carbohydrates25.9
Protein26.6
Fat22.5
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