How to make Baked Fish Fillet With Citrus Sauce -
Baked fish fillets served with fragrant citrus sauce.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Fish Fillets (फिश फिले), Fresh Orange juice (ताज़ा संतरे का रस)
Cuisine : Fusion
Course : Main Course Seafood
For more recipes related to Baked Fish Fillet With Citrus Sauce checkout Haryali Fish, Belghoria Roshun Bhetki, Fried Fish With Buttermilk Coated With Cornflakes, Seafood Manchurian . You can also find more Main Course Seafood recipes like Prawn Dry Roast Pomfrets coated with a spicy and flavourful masala Seafood Medley Grilled Prawns With Rice
Baked Fish Fillet With Citrus Sauce Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 26-30 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Baked Fish Fillet With Citrus Sauce Recipe
Fish Fillets 8
Fresh Orange juice 2 tablespoons
Salt to taste
Black pepper powder to taste
Lemon rind grated 1 teaspoon
Orange rind grated 1 teaspoon
Fresh orange juice 2 tablespoons
Cream 4 tablespoons
Fresh basil leaves a few
Method
Step 1
Preheat oven to 180°C. Generously grease a large baking dish with melted butter. Tear a few of the basil leaves with hand.
Step 2
Reserve a few sprigs for garnishing. Lay the fish fillets skin side down in the baking dish, in one layer. Sprinkle with salt and pepper. In a small bowl, combine the lemon and orange rinds and orange juice. Pour the mixture over the fish.
Step 3
Bake in the preheated oven until the fish flakes easily when tested with a fork. It should take about ten to twelve minutes. Transfer the fish to a warm platter.
Step 4
Strain the juices from the baking tray into a small pan. Stir in the cream and hand torn basil. Bring to a slow boil and continue to cook till it thickens.
Step 5
Remove from heat. Pour the citrus cream over the warm fish fillets. Garnish with fresh basil sprigs and serve.
Nutrition Info
Calories : 1413 Kcal
Carbohydrates : 24.1 gm
Protein : 205.2 gm
Fat : 54.9 gm
Other : Calcium- 2461.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
