How to make Baby Tinda And Pearl Onion Sabzi -
Tindas and onions stuffed with a spicy masala and stir fried.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Baby tinda (बेबी टिंडा), Pearl onions (छोटे सफेद प्याज़)
Cuisine : Fusion
Course : Main Course Vegetarian
You can also find more Main Course Vegetarian recipes like Root Vegetables Medley Gatta Curry Shambhano Chinese Sizzler
Baby Tinda And Pearl Onion Sabzi Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 41-50 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Spicy
Ingredients for Baby Tinda And Pearl Onion Sabzi Recipe
Baby tinda , scraped and slit 400 grams
Pearl onions , peeled and slit 200 grams
Coriander powder 1 tablespoon
Cumin powder 1/2 tablespoon
Dry mango powder (amchur) 1/2 teaspoon
Turmeric powder 1/2 teaspoon
Red chilli powder 1 teaspoon
Salt to taste
Oil 3 tablespoons
Cumin seeds 1 teaspoon
Green chillies , slit 2
Lemon juice 1 teaspoon
Fresh coriander leaves , chopped 1 tablespoon
Method
Step 1
Mix together dhania jeera powder, amchur, turmeric powder, red chilli powder with salt to taste. Stuff each slit tinda and onion with this masala.
Step 2
Heat oil in an iron kadai. Add cumin seeds and green chillies. As the cumin seeds begin to change colour, add tindas and toss in hot oil till they turn brown. Lower heat, cover and cook till nearly done.
Step 3
Add stuffed pearl onions and continue to cook till they are soft. Sprinkle lemon juice and mix well. Garnish with coriander leaves and serve hot with chapatis.
Nutrition Info
Calories : 159.5 Kcal
Carbohydrates : 14.7 gm
Protein : 2.2 gm
Fat : 10.25 gm
Other : 1.2
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
