How to make Vegetable Rava Uppuma -

A nutrtitious and a delicious upma.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Semolina, Green Peas (हरे मटर)

Cuisine : Andhra

Course : Snacks and Starters

For more recipes related to Vegetable Rava Uppuma checkout Vegetable Upma, Rawa Dosai, Suji Aur Dahi Ka Cake, Kuzhi Uppu Paniyaram . You can also find more Snacks and Starters recipes like Malai Broccoli Peri Peri Makhana- Sk Khazana Chicken Pesto Pizza Eggless Mawa Elaichi Doughnuts

Vegetable Rava Uppuma

Vegetable Rava Uppuma Recipe Card


The cuisine of Andhra Pradesh is reputedly the spiciest of all Indian cuisine. Foods include both the original spicy Andhra cooking and Muslim-influenced Hyderabadi cuisine. Rice is the staple diet and is used in a wide variety of ways.
Hyderabadi cuisine is influenced by the Muslim population, which arrived in Andhra centuries ago. Much of the cuisine revolves around meat. It is rich and aromatic, with a liberal use of exotic spices, ghee, nuts and dry fruits.

Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Vegetable Rava Uppuma Recipe

  • Semolina 1 1/2 cups

  • Green Peas 1/4 inch cubes 1 medium

  • French beans, 1/4 inch pieces 6-8

  • Cauliflower , small flotets 1 medium

  • Green peas 1/4 cup

  • Green capsicum, 1/4 inch pieces , seeded 1 medium

  • Salt to taste

  • Oil 5 tablespoons

  • Mustard seeds 1/2 teaspoon

  • Whole dry red chillies, broken 2

  • Split black gram skinless (dhuli urad dal) 2 teaspoons

  • Curry leaves 10-12

  • Green chillies, finely chopped 4

  • Onion , finely chopped 1 medium

  • Ginger, finely chopped 1 inch pieces

  • Asafoetida a pinch

  • Lemon juice 1 tablespoon


Step 1

Roast semolina in a dry kadai without browning. Set aside to cool.

Step 2

Boil four cups of water in a deep pan, add little salt and boil carrot, beans, cauliflower and green peas for six to eight minutes or till the vegetables are almost done.

Step 3

Drain and set the vegetables aside.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.