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Main Ingredients | Rice , Baby Brinjals |
Cuisine | Karnataka |
Course | Rice |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Vaangi Bhath
- 2 cups Rice
- 10 tablespoons Baby Brinjals
- 1 lemon si long Tamarind
Method
- Wash and boil rice in plenty of water till ¾th done. Drain well, mix 4 tablespoons of oil and cool.
- Soak the tamarind in warm water and extract the pulp and keep aside.
- Heat 2 tablespoons of oil and lightly fry the masala ingredients. Cool and grind to a coarse powder.
- Peel and slice onions, wash and cut brinjals into four or six pieces. Wash and slit the green chillies.
- Soak chana dal for about 10 minutes, drain and keep aside. Heat the remaining oil and temper with mustard seeds, red chillies, curry leaves and the chana dal.
- Fry till well roasted and light brown in color. Add the onion and sauté till it turns pink.
- Add the green chillies and stir. Add the brinjals and stir-fry on high heat till it is half done.
- Sprinkle turmeric powder, asafoetida and salt and add the tamarind pulp.
- Add the masala powder and cook till the brinjal is completely cooked. Mix the rice into this thoroughly and toss over high heat.
- Reduce heat, sprinkle little water, cover and cook till the rice is soft and completely cooked.
Nutrition Info
Calories | 3099 |
Carbohydrates | 363.8 |
Protein | 46.9 |
Fat | 161.7 |
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