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Main Ingredients | Tomato, Spring onion greens |
Cuisine | Fusion |
Course | Garnishes |
Prep Time | 11-15 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Tomato Wings
- 2-3 large Tomato
- 2-3 sprigs Spring onion greens
Method
- Halve a tomato lengthwise and place cut-side down on a board.
- Make a small diagonal cut into the center of the tomato; then make another cut in the opposite direction and lift out the wedge.
- Continue to cut the tomato, following the lines of the first cut and remove each piece as it is cut until there are two wedges of the tomato left.
- Trim away the stem from the wedges.
- Reshape the tomato, half back into its original form.
- Gently move each tomato slice to separate and then open the bottom wedges to form wings.
- Tomato wings are used to garnish salads, cold meat platters and rice dishes. Can be made using red apples also.
Nutrition Info
Calories | 95 |
Carbohydrates | 17.9 |
Protein | 3.7 |
Fat | 0.8 |
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