How to make Til Mil Paneer -
Marinated cottage cheese cubes coated with seasame seeds and batter fried.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : White Sesame Seeds (सफेद तिल), Paneer (पनीर)
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Til Mil Paneer checkout Tilwale Biscuits, Sesame Crackers, Sesame Crisps. You can also find more Snacks and Starters recipes like Poha Dhokla Aloo Paneer Tikki - Cook Smart Bread Vada Vegetable Burger
Til Mil Paneer Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Til Mil Paneer Recipe
White Sesame Seeds 4 tablespoons
Paneer (cottage cheese) 1 inch cubes 200 grams
Salt to taste
Bread crumbs 1/3 cup
Oil to deep fry
Refined flour (maida) 1/2 cup
Red chilli powder 1/2 teaspoon
Semolina (rawa/suji) 1 tablespoon
Chaat masala 1/2 teaspoon
Method
Step 1
Sprinkle salt and chaat masala on both the sides of the paneer cubes and set aside. Heat oil in a kadai. In a bowl mix refined flour, garlic, red chilli powder and sufficient water to make thick batter.
Step 2
In a plate mix bread crumbs with semolina, sesame seeds and salt. Dip the paneer pieces in the batter and roll in the bread crumb mixture and gently slide into the hot oil.
Step 3
Deep fry on medium heat for five to seven minutes or until golden brown. Drain or absorbent paper.
Step 4
Serve hot with tamarind chutney or tomato ketchup.
Nutrition Info
Calories : 1444 Kcal
Carbohydrates : 81.2 gm
Protein : 57.7 gm
Fat : 98.7 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
