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Main Ingredients | Cooked rice |
Cuisine | Indian |
Course | Rice |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Tawa Pulao
- 3 cups Cooked rice
Method
- Heat the oil in a deep non stick pan. Add cumin seeds and when they change colour, add the potato, cauliflower, capsicum and ginger paste.
- Stir and sauté til the raw smell of ginger disappears. Add red chilli powder and sauté
- Add two teaspoons pav bhaji masala and stir well. Add the tomatoes and salt and stir.
- Cover and cook till the vegetables become soft. Keep aside a few green peas, add the remaining to the pan and stir.
- Cover and cook for two minutes. Mash the vegetables lightly. Add a little water if the mixture is too dry. Add the rice, lemon juice and mix well.
- Cover and let the rice get heated through. Garnish with the reserved green peas, coriander leaves and sprinkle the remaining pav bhaji masala and serve hot.
Nutrition Info
Calories | 543 |
Carbohydrates | 39.8 |
Protein | 10.2 |
Fat | 38.3 |
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