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Main Ingredients | Semolina, Skimmed Milk |
Cuisine | Indian |
Course | Desserts |
Prep Time | 16-20 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Suji Kheer
- 1/2 cup Semolina
- 7 1/2 cups Skimmed Milk
- 7-8 strands Saffron (kesar)
- 1/2 cup Sugar
- 2 tablespoons Sunflower seeds (charoli/chironji)
- 20 Almonds blanched, peeled and slivered
Method
- Take rawa in a thick-bottomed pan. Roast on low heat for fifteen minutes or till light brown. Soak saffron in one tablespoon of milk.
- Bring remaining milk to a boil and simmer on medium heat till it is reduced to one litre. Add reduced milk to rawa, stirring continuously to prevent lumps.
- Cook on high heat till it comes to a boil. Add sugar and simmer for two to three minutes. Add saffron and stir well. Garnish with sunflower seeds and almond slivers and serve hot or cold.
Nutrition Info
Calories | 1430 |
Carbohydrates | 249.5 |
Protein | 53.9 |
Fat | 24.4 |
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