Sindhi Dal

Flavourful chana dal generally served with pakwan. This recipe is from FoodFood TV channel

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Sindhi Dal
Main Ingredients Split Bengal gram (chana dal)
Cuisine Sindhi, , , ,
Course Dals and Kadhis
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Sindhi Dal

  • 1 cup Split Bengal gram (chana dal)


  1. Drain chana dal and cook it in a deep non stick pan with 3 cups water, salt and turmeric powder till soft.
    Heat oil in another non stick pan.
  2. Add ½ tsp red chilli powder and amchur to the dal and mix.
    Add cumin seeds and onions to the oil in the pan and sauté till fragrant and golden.
  3. Add ¼ tsp garam masala powder to the dal and mix.
    Roughly chop green chillies and add to the onions along with curry leaves, remaining red chilli powder and garam masala powder and mix. Add this mixture to the dal and mix.
  4. Garnish with fresh coriander sprig and serve hot with pakwan.

Nutrition Info

Calories 264.7 kcal
Carbohydrates 32.5 gm
Protein 10.2 gm
Fat 10.3 gm
Other Fiber 0.7 gm