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Pyaazwali Bhindi
| Main Ingredients | Ladyfingers (bhindi) | 
| Cuisine | Uttar Pradesh | 
| Course | Main Course Vegetarian | 
| Prep Time | 11-15 minutes | 
| Cook time | 6-10 minutes | 
| Serve | 4 | 
| Taste | Mild | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients
- 15-18 tender medium ladyfingers (bhindi), washed
- 1 medium onion
- 15-20 shallots
- 2 tablespoons oil
- Salt to taste
- 2 teaspoons coriander powder
- 1 tablespoon cumin powder
- 1 teaspoon turmeric powder
- ½ teaspoon dry mango powder (amchur)
- 1 teaspoon red chilli powder
Method
- Discard the crown of the ladyfingers and cut into medium size pieces.
- Heat oil in a non-stick pan.
- Chop the onion.
- Combine salt, coriander powder, cumin powder, turmeric powder, amchur and red chilli powder in a bowl. Mix well. Add ladyfingers to the masala mixture and mix well. Set aside.
- Add chopped onion and shallots to the pan. Toss and add the ladyfingers. Set aside the leftover masala.
- Toss to mix and cook for 4-5 minutes. Add leftover masala and mix well. Cook for 2-3 minutes more.
- Serve hot.
Nutrition Info
| Calories | 426 | 
| Carbohydrates | 32.3 | 
| Protein | 5.6 | 
| Fat | 30.0 | 
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