Pineapple And Rice In Lettuce Wraps

Pineapple and rice mixed with light spices and served in iceberg lettuce cups. This recipe is from FoodFood TV channel

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Pineapple And Rice In Lettuce Wraps
Main Ingredients Pineapple slices, Cooked basmati rice
Cuisine Fusion
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Pineapple And Rice In Lettuce Wraps

  • 2 Pineapple slices canned
  • 1/2 cup Cooked basmati rice
  • 4 Iceberg lettuce leaves
  • 1/4 medium Red bell pepper
  • 1/2 medium Cucumber peeled
  • 1/3 bunch Fresh coriander leaves
  • to taste Salt
  • 1/2 teaspoon Red chilli powder (deghi mirch)
  • 4 tablespoons Lemon juice
  • 2 tablespoons Honey
  • 1 1/2 tablespoons Extra virgin olive oil


  1. Chop pineapple slices. Finely chop capsicum. Seed cucumber and chop roughly. Chop coriander leaves.
  2. Transfer all chopped vegetables and pineapple into bowl.
  3. Add rice, salt, red chilli powder, lemon juice, honey and oil. Mix well and chill in a refrigerator.
  4. Place some rice mixture in each lettuce cup and serve immediately.

Nutrition Info

Calories 744
Carbohydrates 123.4
Protein 10.5
Fat 23.1
Other Fiber Vitamin C- 138.8mg