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Papletche Bhujne

The Pathare Prabhu Masala gives this pomfret preparation a special taste. This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Pomfret, Onions Chopped
Cuisine Maharashtrian
Course Main Course Seafood
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg

Ingredients list for Papletche Bhujne

  • 4 Pomfret 1 inch pieces
  • 2 medium Onions Chopped
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Red chilli powder
  • 1 1/2 teaspoon Pathare Prabhu Masala
  • to taste Salt
  • 2 Green chillies chopped
  • 2 tablespoons Fresh coriander leaves chopped

Method

  1. Mix onions, turmeric powder, red chilli powder, pathare prabhu masala, salt, green chillies and coriander leaves and apply to the pomfret cubes.
  2. Rub the above mixture with your fingers lightly, so that pomfret cubes do not break. Heat oil in a pan, add the above mixture and sauté on medium heat for five to six minutes or till the fish pieces are cooked. Serve hot.

Nutrition Info

Calories 495
Carbohydrates 31.7
Protein 77.9
Fat 6.2
Other Fiber Niacin- 12.7mg
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