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Minted Mushrooms

This light and flavorful dish features tender mushrooms stewed in lemon juice and salt, then combined with fresh tomato, cucumber, and mint.

New Update
Main IngredientsButton mushrooms
CuisineFusion
CourseSalads
Prep Time26-30 minutes
Cook time11-15 minutes
Serve4
TasteSweet & Sour
Level of CookingEasy
OthersVeg

Ingredients                

  • 400 grams medium fresh button mushrooms, quartered            
  • 2 tablespoons lemon juice                
  • Salt to taste                    
  • 1 medium tomato, seeded, 1 centimeter pieces                
  • 1 medium cucumber, 1 centimeter pieces                     
  • ¼ cup chopped fresh mint leaves + a sprig                
  • 3 tablespoons skimmed milk yogurt            
  • 4 to 5 cabbage or lettuce leaves            

Method 

  1. Take mushrooms in a thick-bottomed vessel along with lemon juice and a little salt. Stew them over low heat for ten minutes.  Set aside.
  2. Combine mushrooms with tomato, cucumber and fresh mint. Mix in skimmed milk yogurt and salt and toss lightly.
  3. Serve on a bed of cabbage leaves or lettuce leaves garnished with a sprig of mint leaves.

Nutrition Info

Calories246
Carbohydrates28.3
Protein16.7
Fat4.5
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