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Main Ingredients | Berries, Dried Dessert Beans |
Cuisine | Rajasthani |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Ker Sangri
- 1/2 cup Berries
- 1 cup Dried Dessert Beans
- 1 cup + 4 tablespoons Yogurt
Method
- Soak ker and sangria in 1 cup of beaten yogurt overnight.
The next morning take them out of the yogurt and wash under running water. - Boil them in 2 cups water and salt for 15-20 minutes.
Cut red chillies in small pieces and remove seeds. - Cut dried mango into smaller pieces.
Heat oil in a non-stick kadai. - Add cumin seeds and red chillies and sauté till fragrant.
Add ginger paste and mix. - Add a little water, turmeric powder, red chilli powder, coriander powder, dried mango pieces and mix well.
Add remaining yogurt and mix. - Drain and add ker and sangria and mix well.
Add amchur and mix and cook till the moisture evaporates. - Serve hot.
Nutrition Info
Calories | 935 |
Carbohydrates | 25.8 |
Protein | 50.1 |
Fat | 70.2 |
Other Fiber | Fiber- 13. |
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