Jerk Chicken Tacos

Ingredients list for Jerk Chicken Tacos

• 2 boneless chicken breasts
• 2 taco shells
• 2 tablespoons + for grilling oil
• 2 tablespoons garlic finely chopped
• 1 teaspoon green chillies finely chopped
• 1 teaspoon onion finely chopped
• 3-4 stalks spring onion greens chopped
• 1 teaspoon cinnamon powder
• 1 teaspoon all-spice powder
• 1 teaspoon black pepper powder
• A few fresh thyme sprigs
• 2 tablespoons brown sugar
• Salt to taste
• 1 tablespoons ginger finely chopped
• 1 tablespoon soya sauce
• 6-7 Iceberg lettuce leaves
• 1 medium onion
• Juice of ¼ lemon
• 4 dollops sour cream
• Salsa
• 1 medium tomato cut into dices
• 1 medium onion finely chopped
• 2 green chillies finely chopped
• 2 stalks spring onion greens
• 2 teaspoons tomato juice
• Salt to taste
• a pinch Crushed black peppercorns
• Juice of 1 lemon

Method

1. Combine 2 tbsps oil, chopped garlic, chopped green chillies, chopped onion, chopped spring onion greens, cinnamon powder, all-spice powder, black pepper powder, thyme sprigs, brown sugar, salt and chopped ginger in a bowl. Mix well and add soya sauce. Mix
2. Add chicken breasts in the bowl and rub the marinate on them nicely. Set aside for 15-20 minutes.
3. To make salsa, combine tomato, onion, green chillies, spring onion greens, tomato juice, salt, crushed peppercorns and lemon juice in a bowl. Mix well and set aside.
4. Heat oil in a non-stick grill pan. Place the marinated chicken breasts on it and grill for 2-3 minutes. Flip and grill for 2-3 minutes.
5. Shred lettuce leaves and slice onion. Mix them together. Add lemon juice and salt and mix well.
6. Place some of the lettuce-onion salad on a serving dish and spread to make a bed.
7. Remove grilled chicken from heat and slice them.
8. Place a little portion of lettuce-onion salad in each taco shell. Put some chicken slices, top with spoonful of salsa and a dollop of sour cream.
9. Place prepared taco shells on lettuce-onion salad bed and serve immediately.

Nutrition Info