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Healthy Energy Bites

Quick and healthy balls made with golden apricots, prunes, almonds, dates and sesame seeds. This is a Sanjeev Kapoor exclusive recipe.

By Sanjeev Kapoor in Recipes Veg
New Update
Healthy Energy Bites

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Main Ingredients Golden apricots, Prunes
Cuisine Fusion
Course Mithais
Prep Time 0-5 minutes
Cook time 6-10 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Healthy Energy Bites

  • 8-10 Golden apricots
  • 8-10 Prunes
  • 8-10 Almonds chopped
  • 1/2 cup Seedless dates chopped
  • 1/2 cup Sesame seeds (til) toasted

Method

  1. Roughly chop apricots and prunes.
  2. Place the prunes, apricots, almonds and dates in a blender jar and blend into a coarse paste.
  3. Transfer the mixture into a bowl. Divide the mixture into equal portions shaped into small balls.
  4. Spread sesame seeds on a plate and coat the balls on it.
  5. Serve immediately.
#Sesame seeds (til) #Seedless dates #Golden apricots #Almonds #Prunes
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