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Main Ingredients | Tofu, Oilve Oil |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 21-25 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Grilled Salt And Pepper Tofu - Grill Pan
- 200 grams Tofu cut into 1 inch cubes
- 1 tablespoon Oilve Oil
- 2 Spring onions sliced diagonally
Method
- Heat the Grill Pan, add the tofu cubes and cook on medium heat, turning sides gently, till evenly browned on both sides. Heat oil in a non stick pan, add spring onions, celery, garlic, ginger, salt and toss.
- Add green chillies, crushed black peppercorns and mix. Blend the cornflour in quarter cup of water and add. Mix and add lemon juice. Mix again. Add the grilled tofu and toss gently. Serve hot.
Nutrition Info
Calories | 429 |
Carbohydrates | 26.8 |
Protein | 6.8 |
Fat | 30.6 |
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