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Main Ingredients | Cauliflower |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Gobhi Angar
- 500 grams Cauliflower cut into large florets blanched with salt and turm
Method
- Heat oil in a non-stick pan kept on barbeque. Add gram flour and saute till raw smell disappears.
- Chop garlic and ginger in a chopper. Place hung yogurt in a bowl, add ginger-garlic, gram flour and mix well. Add red chilli paste, salt, black salt, chaat masala, carom seeds, garam masala powder and lemon juice and mix well.
- Add cauliflower florets and mix well so that all the florets are well coated. Set aside to marinate for ½-1 hour.
- String the cauliflower florets onto skewers and place on the barbeque and cook, rotating the skewers from time to time to ensure even cooking. Baste the florets with a little oil cook till completely done.
- Keep some iceberg lettuce, spring onions, carrot, green capsicum on a serving plate. Remove the cauliflower florets from the skewers and place on the serving plate. Sprinkle a little chaat masala and serve hot.
Nutrition Info
Calories | 561 |
Carbohydrates | 29.1 |
Protein | 18.2 |
Fat | 41.5 |
Other Fiber | Vitamin C-280 |
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