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Main Ingredients | Apple, Pears |
Cuisine | Fusion |
Course | Desserts |
Prep Time | 1.30-2 hour |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Fruit Yogurt Fool
- 2 medium Apple peeled and chopped
- 2 medium Pears peeled and chopped
- 1 inch stick Cinnamon
- 4 cups Skimmed milk yogurt
- to taste Sugar substitute sucralose
- 6 teaspoon Porridge Oats
- 4 Almonds slivered
Method
- Place apples, pears and cinnamon in a deep pan with half a cup of water.Bring to a boil and simmer on low heat till apples and pears are softened.
- Remove from heat, discard cinnamon and let cool completely. Place fruits and yogurt in a blender and churn till smooth.
- Add sugar substitute to taste. Spoon into four individual tall glasses and keep in the refrigerator to chill.
- Spread out the porridge oats and almonds in a baking tray and place under hot grill until lightly toasted.
- Shake the pan frequently. Let cool completely.
- Sprinkle oats-almond mixture on chilled fruit yogurt fools just before serving.
Nutrition Info
Calories | 657 |
Carbohydrates | 119.7 |
Protein | 30.5 |
Fat | 6.5 |
Other Fiber | 18gm |
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