New Update
| Main Ingredients | Pomfret, Coconut scraped |
| Cuisine | Karnataka |
| Course | Main Course Seafood |
| Prep Time | 26-30 minutes |
| Cook time | 26-30 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of Cooking | Moderate |
| Others | Non Veg |
Ingredients list for Fried Chutney Stuffed Pomfret
- 4 small Pomfret slivered
- to taste Coconut scraped
- 1 tablespoon Lemon juice
- 1 cup Coconut scraped
- 7-8 Green chillies
- 3 tablespoons Fresh coriander leaves
- 2 inch piece Ginger
- to shallow fry Oil
- to wrap Banana leaves
Method
- Wash and clean the pomfret. Apply salt and lemon juice. Give slits on both sides and also give a cut on top side to create a pocket to put the stuffing.
- Grind together coconut, green chillies, coriander leaves and ginger with salt to a fine paste. Apply the chutney stuffing on all sides evenly. Wrap the pomfret in a banana leaf and tie up with thread. Heat a tawa on medium heat.
- Place the wrapped fish on it and shallow fry the fish on low heat for five minutes on each side. Remove the thread and serve hot.
Nutrition Info
| Calories | 1358 |
| Carbohydrates | 27.7 |
| Protein | 107.5 |
| Fat | 90.8 |
| Other Fiber | 15.8gm |
Advertisment
