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Fish Stock
Main Ingredients | Fish, Onion |
Cuisine | Fusion |
Course | Gravies, Sauces and Stocks |
Prep Time | 6-10 minutes |
Cook time | 15-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients
- 200 grams fish
- 1 medium onion, sliced
- 2-3 inch celery, roughly chopped
- 1 large mushroom, sliced
- 1 bay leaf
- 4-6 black peppercorns
Method
- In a pan put fish bones, head, skin (any unutilised portion of fish), five cups of water, onion, mushroom, celery, bayleaf and peppercorns and put it on heat.
- Bring it to boil, remove any scum, which comes on top and then simmer for fifteen minutes. Remove from heat, strain and use the liquid as stock.
Nutrition Info
Calories | 237 |
Carbohydrates | 15.9 |
Protein | 36.1 |
Fat | 2.9 |
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